To improve overall zest for living, the one thing you can do is … everything. And whatta you know, we offer it.
Our one-of-a-kind wellness program is built seamlessly into the lifestyle. At our community, feeling good is infused in the lifestyle.
Here’s our 8 Dimensions of Wellness:
Physical – Mobility, balance, activity and diet
Work with the trainer at The Kelly Family Fitness Center. Swim a few laps in our heated outdoor pool. Walk the neighborhood. Eat right. It’s all so right-here for you.
Spiritual – Peace, faith, meditation
Discover the uplifting fellowship of community living. Take part in religious programs, worship and other opportunities for spiritual exploration.
Emotional – Belonging, contentment, stability
Emotional balance improves all aspects of life. Our culture is supportive to all, including groups to help others cope during life’s rough patches.
Intellectual – Brain fitness classes, discussion groups, organized games
Stay sharp with programs that stimulate short-term memory, long-term memory, critical thinking and language skills.
Vocational – Involvement and contribution
Your talents never lose value. Give your sense of purpose a new outlet, through volunteerism on campus and with outside associations.
Social – Engagement, cooperation and fun
Laughter is best when shared. Companionship improves any adventure. Life at Friendship Village is filled with welcoming neighbors and social opportunities.
Environmental – Go green, help Mother Earth
It feels good to actively care for our planet. Community programs include recycling and other sustainable efforts.
Health Services – Screenings, health fairs, hearing aid clinic, on-site lab services, seminars
You’ll live in a community where you’ll easily navigate the levels of available care, while we provide the support you need to keep healthy at home.
The Kelly Family Fitness Center
Strength, stamina and a spring in your step
The path to health and happiness begins at the fitness center. Many start with a Senior Fitness Test, a baseline of overall physical wellness. From there, you can set goals and measure progress – either working with one of our Certified Personal Trainers to create a customized plan, or using the fitness center on your own.
Seasoned gym-goers will recognize the fitness center as a state-of-the-art workout hub, with senior-specific equipment and Certified Personal Trainers. For those who need a little help getting started, we offer orientation, with one-on-one appointments that’ll help you become familiar with the fitness center and all its offerings.
Because there’s no limits on feeling good, the Kelly Family Fitness Center is open 24/7.
Available Services at the fitness center include:
- Senior Fitness Test
- Orientation and classes
- Aging in Motion personal training
- Outpatient physical therapy
- Massage therapy
- Chiropractic services
- Acupuncture and Eastern Medicine