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Fitness Fun

Whole-person happiness. It just feels good.

To improve overall zest for living, the one thing you can do is … everything. And whatta you know, we offer it. At our community, feeling good is infused in the lifestyle.

Our 8 Dimensions of Wellness:

Physical – Mobility, balance, activity and diet

Work with the trainer at The Kelly Family Fitness Center. Swim a few laps in our heated outdoor pool. Walk the neighborhood. Eat right. It’s all so right-here for you.

Spiritual – Peace, faith, meditation

Discover the uplifting fellowship of community living. Take part in religious programs, worship and other opportunities for spiritual exploration.

Emotional – Belonging, contentment and stability

Emotional balance improves all aspects of life. Our culture is supportive to all, including groups to help others cope during life’s rough patches.

Vocational – Involvement and contribution

Your talents never lose value. Give your sense of purpose a new outlet, through volunteerism on campus and with outside associations.

Intellectual – Brain fitness classes, discussion groups and organized games

Stay sharp with programs that stimulate short-term memory, long-term memory, critical thinking and language skills.

Social – Engagement, cooperation and fun

Laughter is best when shared. Companionship improves any adventure. Life at Friendship Village is filled with welcoming neighbors and social opportunities.

Health Services – Screenings, health fairs, hearing aid clinic, on-site lab services and seminars

You’ll live in a community where you’ll easily navigate the levels of available care, while we provide the support you need to keep healthy at home.

Environmental – Go green, help Mother Earth

You’ll live in a community where you’ll easily navigate the levels of available care, while we provide the support you need to keep healthy at home.

The Kelly Family Fitness Center

The path to health and happiness begins at the fitness center. Many start with a Senior Fitness Test, a baseline of overall physical wellness. From there, you can set goals and measure progress – either working with one of our Certified Personal Trainers to create a customized plan, or using the fitness center on your own.

Seasoned gym-goers will recognize the fitness center as a state-of-the-art workout hub, with senior-specific equipment and Certified Personal Trainers. For those who need a little help getting started, we offer orientation, with one-on-one appointments that’ll help you become familiar with the fitness center and all its offerings. Because there’s no limits on feeling good, the Kelly Family Fitness Center is open 24/7.