Physical wellness: mobility, activity, exercise, diet

Robust, well-rounded living begins here.

Stay active. Because active, physically fit people have fewer injuries, recover more quickly when they do, and generally have more fun with everyday living.

Senior-focused, the Kelly Family Fitness Center program includes:

Fitness testing to evaluate your fitness level before you begin — and to measure your progress as you grow.
Individualized plans for your fitness goals through AIM (Aging In Motion).
Group classes, including yoga, water aerobics and tai chi.
Pain management to help you with acute and chronic pain.
Outpatient Medicare B, making onsite physical, occupational and speech therapy available.
Massage therapy, with an on-site therapist available by appointment.

Watch for:

Yoga
Aqua flow
Morning stretch
Body work

Wellness is life.

Keep zest in your outlook and a spring in your step with Living Well, our integrated healthy lifestyle.

Get fit.

Find out more about Living Well or schedule a Kelly Family Fitness Center appointment by calling (480) 831-5000 or (800) 824-1112, toll-free.